Many people suffer from headache pain, and tension headaches are a common problem in our busy lives. Postural problems and stress are common sources of tension headache, and ones that Dr. Pittman and the team here in our San Angelo chiropractic office have a lot of experience in treating.
Research Proves Chiropractic Eases Tension Headaches
The scientific literature confirms our results: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The researchers discovered that the spinal adjustments were effective at relieving pain, and that the best results were found when adjustments were coupled with the suboccipital inhibition.
When we get run down, the nerves and tissues in the neck can be disrupted, causing pain. Chiropractic works by getting rid of these stresses and restoring the normal nerve function to the area.
We're Here to Help Clients Find Help From Tension Headaches
If you live in San Angelo and suffer from any kind of headache, we're here to help you get relief. Call Dr. Pittman today at (325) 223-9355 for an appointment or more information.
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
Chiropractic is based on the principle of helping your body to naturally heal through spinal adjustments and lifestyle changes that stimulate overall health. For Dr. Pittman, this involves working hard to restore your body's healthy performance to prevent the need for drugs or surgery. We notice that many of our San Angelo patients are relieved to find a natural approach for their health problems.
One benefit of chiropractic care is that it helps people minimize or eliminate the use of drugs. Prescription medications are commonly supplied to patients who have back pain. This is such a significant concern that the American Academy of Neurology (AAN) issued a report stating that opioid (painkiller) risks overshadow the benefits when prescribed for back pain.
Some of the most well-known opiates, according to the National Institute on Drug Abuse, include hydrocodone (Vicodin), oxycodone (OxyContin and Percocet), morphine, and codeine. Data presented by the AAN cite the fact that about 50% of the people taking these drugs for a period of three months are still on them five years down the road. This can further complicate the difficulty of back pain and recovery, particularly if an narcotic addiction occurs.
Contrast that to chiropractic which involves natural healing and the advantages are clear. While a pill might be helpful at temporarily suppressing the discomfort of a health condition, it's not a long-term solution to the problem. Drugs don't fix your damaged spine; it will only cover up the pain.
Dr. Pittman will first examine you to get to the source of your back problems and then work with you to solve the problem -- without the need for risky medications.
If you're ready for relief of your pain, naturally, give our San Angelo office a call at (325) 223-9355 to make an appointment with Dr. Pittman.
- Risk of opioids outweigh benefits for headache, low back pain, other conditions. American Academy of Neurology;September 29, 2014.
- What are opioids? National Institute on Drug Abuse. Retrieved from http://www.drugabuse.gov/publications/research-reports/prescription-drugs/opioids/what-are-opioids
We treat many auto injury cases in in our San Angelo office, and a common symptom we see in our patients is thoracic outlet syndrome. Why is thoracic outlet syndrome such a common condition after a car crash? How can chiropractic care help you heal?
The thoracic outlet is a bundle of blood vessels and nerves that travel through your neck and shoulder to your arm. These nerves and blood vessels don't have a lot of room, so they pass under and through the strong bands of muscles that support your head.
In a crash, these muscle groups can be stretched and strained. If injured, the muscles become inflamed and tender, and they can develop scar tissue which limits motion and puts stress on the tissues of the thoracic outlet. Pressure on the nerves can cause tingling or numbness in the shoulder, elbow and even the hand. Pressure on the blood vessels can also cause problems in the arm.
San Angelo Thoracic Outlet Treatment
Chiropractic adjustments can be an effective way to treat thoracic outlet syndrome, as Dr. Pittman will help improve mobility in your spine and restore normal nerve function in your neck and shoulder.
Dr. Pittman has been helping patients in San Angelo since 2003, so we know what you're experiencing. We're here to help you, too. First, we'll do a careful evaluation to determine the root cause of your pain, and then decide how to restore your body's natural functioning. Ready to make an appointment? Give us a call at (325) 223-9355 and we'll get you back on the road to health.
When playing sports activities that require a lot of lower body motion, like football, soccer, and basketball, it's not at all uncommon to suffer some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many players have found themselves out of commission. Dr. Pittman has seen all of these problems in our San Angelo patients. Fortunately, chiropractic care can help prevent some of these injuries from occurring and research proves it.
Dr. Pittman keeps up-to-date with all of the latest scientific research, and in a report published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the other half were put in a therapy group that received sports chiropractic care at regular intervals. During the first six weeks, this meant getting care once a week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.
The authors noted that there was a "significant" decrease in the number of lower limb strains the players received in the treatment group when compared to the control. In addition, they observed that the subjects who engaged in chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic treatment should be added to "the current best practice management."
Every major sports organization in the US and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic works. If you live near our office in San Angelo and would like to see if Dr. Pittman can help you boost your performance or reduce sports injuries, give our office a call today at (325) 223-9355 for an appointment.
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
In our San Angelo office, it isn't unusual for us to see people troubled with sciatica, and Dr. Pittman has helped many of them recover with chiropractic. What makes chiropractic care so useful to those who suffer with sciatica? For starters, it reduces their healing time and a Norwegian medical study confirms it.
In the report, which took place in a Norwegian hospital's orthopedic division, researchers looked at 44 patients who presented with sudden low back pain that was diagnosed as acute sciatic nerve pain. The individuals were all treated by a chiropractor, with the mean follow-up being two years after treatment.
The researchers discovered that all but two patients returned to their jobs after receiving chiropractic care, which is a 95% success rate. Moreover, the average amount of time that the patients spent off work "was reduced by two thirds as compared with that associated with conventional medical treatment."
Given the fact that the Bureau of Labor Statistics reports that 170,450 days of work were missed in 2013 due to employees dealing with back or spine-related issues, that is almost 112,500 work days that could potentially be recovered each and every year solely by receiving chiropractic care. Not only could that increase work productivity, but it would also decrease costs to businesses and employees from lost work.
If you live in San Angelo and you suffer from sciatica, Dr. Pittman is here to help. Give us a call at (325) 223-9355 and we'll work with you to find the source of your sciatic pain and get you back on the road to health.
Orlin JR, Didriksen A. Results of chiropractic treatment of lumbopelvic fixation in 44 patients admitted to an orthopedic department. Journal of Manipulative and Physiological Therapeutics 2007;30(2):135-139.
Headache and neck pain are common problems that affect millions of people around the world. If you suffer from this type of problem, you're not alone. The good news is that chiropractic care is an excellent way to not only treat these common issues, but also help prevent future episodes.
Research Proves Chiropractic Helps With Neck Pain and Headaches
For many years, patients with neck and headache pain in San Angelo have been helped by the chiropractic adjustments of Dr. Pittman. Our experience is backed up by a recent review done in Canada that found that non-surgical, non-drug solutions are the best choice for neck and headache pain.
The study looked at 15 studies from 1990 to 2015 and found that conservative treatment comprised of chiropractic adjustments, exercises, and stretches was advisable before resorting to drugs or more invasive procedures.
Past scientific studies have shown that chiropractic is effective and safe for neck pain and many other health conditions.
We Can Help Clients Find Comfort From Neck Pain and Headaches
If you're struggling with neck pain or headaches, Dr. Pittman and our staff are here to help you heal. Give our San Angelo office a call today at (325) 223-9355 for an appointment today.
Varatharajan S, Ferguson B, Chrobak K, et al. Are non-invasive interventions effective for the management of headaches associated with neck pain? An update of the Bone and Joint Decade Task Force on Neck Pain and Its Associated Disorders by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. European Spine Journal 2016; February 6:1-29.
There are many different kinds of headache, but one of the most common types is known as "cervicogenic headache," or headaches that start in your neck.
Dr. Pittman sees a lot of people in our San Angelo office who are suffering with frequent headaches. Luckily, chiropractic can usually help, potentially reducing these types of headaches by 50 percent, and research confirms it.
A study was conducted involving 80 participants who reported experiencing at least five cervicogenic headaches during the prior three months. The objective was to see how effective chiropractic was for this type of head pain, as well as to determine the number of treatment sessions necessary to achieve a positive effect.
The patients were divided into four separate groups, so that each group was similar in age, gender, number of cervicogenic headaches, and their intensity. Of the four groups, two engaged in chiropractic treatments and two received light massage. Furthermore, one group assigned to each treatment received eight sessions and the other patients received twice that amount.
Each person was assessed based on head pain, neck pain, and disability prior to the study and 12 and 24 weeks after treatment was complete. The authors found that those who received chiropractic as opposed to massage reported fewer headaches at the conclusion of the study. Furthermore, improvements were maintained when checked six months after treatment ended.
Furthermore, patients who were taking medications for their headaches were able to lower their intake after completing the study. Those who received chiropractic care had lower drug usage 24 weeks post-study.
Dr. Pittman has helped many patients who were suffering from headache pain in our San Angelo office. Call us today at (325) 223-9355 for more information or for an appointment.
Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.
Dr. Pittman sees many people weekly in our busy San Angelo chiropractic office who are looking for relief from the pain and suffering they feel due to herniated discs. Our experience isn't unique; the scientific literature verifies that chiropractic care is an effective way to treat herniated disc problems.
Don't Suffer! Dr. Pittman and Chiropractic Care Helps With Disc Herniation
One particular research study involved 27 people, 8 male and 19 female, who had magnetic resonance imaging (MRI) confirming a disc herniation in either their neck or lower back. The people documented that they were experiencing pain, limited range of motion, and sensory problems bad enough to keep them off work.
Over the course of the research study, the subjects were managed using one of two common chiropractic practices: traction for herniated discs in the cervical area or flexion distraction for the men and women who had herniation issues in the lumbar area.
Each individual was treated four or five times per week for the first two weeks, then three times each week, and then as needed for the remainder of the study. Based on the severity of the disc herniation, therapy ranged anywhere from six weeks to six months, with MRIs being performed at various stages to identify what effect, if any, the chiropractic care was having in regard to the disc herniation.
Research Supports Chiropractic Helps With Back Pain and Herniated Disc
The researchers reported that 80 percent of the patients enjoyed a "good clinical outcome," meaning reduced pain and a reduction in other issues, such as numbness. Additionally, 77 percent of these subjects also showed MRI evidence that their disc herniation was either reduced or resolved completely. This resulted in 78 percent of the study subjects being able to return to their place of employment and led the authors to conclude that chiropractic care is both "safe and helpful" for disc herniations.
If you have a herniated disc and suffer from chronic back pain and are near Dr. Pittman in San Angelo, contact our office today to see what chiropractic can do for you!
BenEliyahu, DJ. Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. Journal of Manipulative and Physiological Therapeutics 1996;19(9):597-606.
In our San Angelo practice, we see many people who are suffering from back pain, and some of these people have been told they might need surgery to recover. Thankfully, Dr. Pittman has helped many people get pain relief without the need for any type of operation. The scientific research confirms the results we see in our office. One medical study published in the medical journal Spine found that consulting with a chiropractor as your first move in overcoming with your back problems may literally keep you out of the operating room.
In this report, medical professionals from Dartmouth reviewed data from 1,885 workers from Washington state who first saw either an orthopedic surgeon or a chiropractor for their back-related issues. They then used three years' worth of follow-up medical records to ascertain whether the individuals wound up having back surgery in an effort to correct the issue.
What the researchers determined was that about 43% of the individuals who first consulted with a surgeon for their back pain ended up with surgery in that 3-year time span, whereas only 1.5 percent of those who first saw a chiropractor had the same fate. The authors wrote:
"Even after controlling for injury severity and other measures, workers with an initial visit for the injury to a surgeon had almost nine times the odds of receiving lumbar spine surgery compared to those seeing primary care providers, whereas workers whose first visit was to a chiropractor had significantly lower odds of surgery."
These are remarkable findings. Seeing a chiropractor significantly decreases your odds of getting back surgery, plus the chiropractic patients in this scientific study "had lower odds of chronic work disability" and they also had fewer expensive MRI tests.
Let's also keep in mind this important point: this study was conducted by orthopedic surgeons from Dartmouth College, and printed in the world's most prestigious medical publication on spinal injuries.
The Risks of Surgery
Any surgical procedure has risks, but a serious problem associated with spinal surgery is that there is a very high rate of failure. In an important analysis in the European Spine Journal, researchers wrote:
"Failed back surgery is a problem that has become sufficiently widespread to even warrant its own special conferences, with recent reviews reporting failure rates ranging from 5 to 50%."
The experts in this same study concluded:
"It is extremely difficult to identify unequivocal predictor factors that can be used to accurately predict the outcome of surgery."
As a chiropractor, Dr. Pittman believes that surgery should be the absolute last choice for treating back pain. Chiropractic works to restore your spine to its normal function--without the need of risky surgery or drugs--and many research studies have confirmed the effectiveness of chiropractic for back pain.
If you live in San Angelo and you need relief for your back pain, give our practice a call today at (325) 223-9355 for a consultation or an appointment. We'll help get you back on the road to a pain-free life!
- Keeney BJ, Fulton-Kehoe D, Turner JA, Wickizer TM, Chan KC, Franklin GM. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.
- Mannion AF, Elfering A. Predictors of surgical outcome and their assessment. European Spine Journal 2006;15(Suppl 1):S93-S108.
Back Pain is a common problem after a car accident, and it's something that Dr. Pittman sees often in our San Angelo office. Let's look at the root cause of back pain after a car crash and see how chiropractic care can help.
During a rear-end car crash, your car and car seat are rapidly accelerated forward against your body. Since car seats don't perfectly align with the curve of your spine, the car seat can put inconsistent force on your lower back. This can cause some of your spinal vertebrae to move in one direction while an adjacent vertebrae might move in another direction. This differential motion can sprain or strain the ligaments that hold your spine together. This kind of injury can cause chronic back pain if not treated right away. Fortunately, chiropractic is one of the most effective ways to treat back pain.
Dr. Pittman is here in San Angelo to help you recover from back pain. We've been helping patients since 2003 and we can probably help you, too. Dr. Pittman will first determine what's causing your pain and then work to restore your body to its natural functioning. Call us today at (325) 223-9355 if you have questions or would like to make an appointment.